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Passive Finger CARs
Acute - Fingers/Hands
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22s
It is strongly recommended to work within what your body can handle.
Recommendation: Perform 3-5 reps
Up Next in Acute - Fingers/Hands
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Rubber Band Extension
This playlist is for after an injury. It is strongly recommended to work within what your body can handle.
Recommendation: Perform 3-5 reps