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Single Leg Balance

Acute - Toes/Feet • 19s

It is strongly recommended to work within what your body can handle.
Recommendation: Start with 10 sec - Work up to 30 sec

Up Next in Acute - Toes/Feet

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Single Leg Heel Raise Isometric

Single Leg Heel Raise Isometric

It is strongly recommended to work within what your body can handle.
Recommendation: Start with 10 sec - Work up to 30 sec