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Single Leg Sit To Stand

Daily - Toes/Feet • 23s

Recommendation: Start with 3-5 reps - Work up to 10 reps

Up Next in Daily - Toes/Feet

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Single Leg Pogos (Front Back)

Single Leg Pogos (Front Back)

Recommendation: Start with 10 sec - Work up to 30 sec
00:19

Toe Sit

Toe Sit

Recommendation: Start with 10 sec - Work up to 30 sec