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Passive Finger CARs

Joint Hygiene - CARs • 22s

Up Next in Joint Hygiene - CARs

  • Hip CAR

    It is strongly recommended to work within what your body can handle.
    Recommendation: Perform 3-5 reps - Up to 10

  • Knee CAR

    It is strongly recommended to work within what your body can handle.
    Recommendation: Perform 8-10 reps

  • Ankle CAR

    It is strongly recommended to work within what your body can handle.
    Recommendation: Perform 3-5 reps - Up to 10